benefits of Milk
Bones: Milk contains essential elements that help make bones strong and healthy to aid development including calcium, phosphorous, magnesium and protein, early consumption of milk from childhood helps to ensure strong and healthy bone development.
Teeth: calcium and phosphorous in milk and dairy products help the maintenance and development of teeth.
Blood pressure: Having your 5 a day and 3 portions of dairy can contribute to better balanced blood pressure.
Hydration: Milk can aid rehydration in a flash
It has been suggested milk and dairy products in the recommended
doses can also help prevent obesity, cancer and diabetes.
Read the ultimate guide to effective weight loss pills at
Types of Milk: SOY COCONUT ALMOND ORGANIC RICE GOAT